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Triathlon Coaching
Online personal coaching and training plans for all level of triathletes. Learn More
Training Camps
Come to Penticton and enjoy the finest cycling in Canada. Learn More
Penticton Services
Personal coaching, programs and local services for triathletes and cyclists.
"It is not surprising that Factor 9 athletes are doing well - as your coaching is truly impeccable." Professional Triathlete Janelle Morrison, Penticton, BC
"Looking back over the past year in my training log, it was amazing to see how I've grown and how you've helped guide me there." John Kirkman, Chicago
"I drew on many of the things that you taught me over the last 6 months, mostly to stay positive and to work through the down times." Ron Laughlin, Portland, OR
Bringing Performance to Life!
2012 INDOOR CYCLING PROGRAM
Factor 9 Indoor Cycling Returns at the Adidas Sportsplex (soccer centre).
Most indoor cycling programs are 60 minutes. Factor 9 sessions are 90 minutes which allows us to better improve your fitness safely over time. It gives us ample time to warm-up, train hard and cool-down. They are coached programs based in Penticton and are suitable for veteran athletes, beginners and up and coming youth athletes. The sessions are focused on improving cycling performance so that cyclists, as well as, triathletes can benefit.
More details here.
We offer a unique online coaching service that includes state of the art training plans, loads of information and real feedback from real coaches.
In Pencticton, we provide a wide variety of coaching services to visiting and local athletes.
To learn more please visit our Triathlon, Running or Penticton websites.
